At Russ Physical Therapy, we understand the thrill of biking through the breathtaking landscapes of Northwest Arkansas. We also recognize that with adventure comes the risk of injury. Whether you’ve...
Rehab CEOs
3 Secrets to Conquering Knee Pain
Knee pain is a common complaint that affects people of all ages and backgrounds. Whether it’s due to an injury, arthritis, overuse, or underlying medical conditions, knee discomfort can...
Celebrate Physical Therapy Month! 3 Physical Therapy Secrets to Treat Shoulder Pain
Happy Physical Therapy Month from all of us at Russ Physical Therapy! We are excited to celebrate this special month by shedding light on the remarkable field of physical therapy and, more...
Effective Solutions To Eliminate Low Back Pain For Good
At Russ PT we know how tough and inhibiting low back pain can be. We’ve seen firsthand how back pain can impact every aspect of life and keep you from doing the activities you love. As a dedicated...
Physical therapy is an effective treatment for acute lower back pain
Patients who received physical therapy within the first 30 days of experiencing acute lower back pain had a lower chance of needing further medical services (imaging, injections, surgery, and doctor...
NHLBI Your Guide To Healthy Sleep
http://www.nhlbi.nih.gov/health/public/sleep/ healthy_sleep.pdf Information about Sleep Disorders http://www.nlm.nih.gov/medlineplus/sleepdisorders.html NHLBI Diseases and Conditions Index - DCI...
VIDEO RESOURCES
A medical researcher's perspective on sugar. Here's another presentation if you want to hear more from this researcher. Useful Links How To Limit Fat and Sugar Weight-control Information Network...
CDC Flu
CDC Flu Page https://templatearchive.com/the-flu-what-to-do-if-you-get-sick/ Flu Prevention - Everyday Activities http://www.cdc.gov/flu/pdf/freeresources/updated/everyday_preventive.pdf Exercise...
RESOURCES FOR CHILD NUTRITION AND FITNESS
We Can - ways to enhance children's activity & nutritionhttp://www.nhlbi.nih.gov/health/educational/wecan/ Resources and tools for physical...
Nearly three in 10 people with diabetes don’t know it
Most people with diabetes don't know it Click Here to Read the Article Prevention Information Click here to access resources from the CDC regarding diabetes...