For the majority of future mothers who experience mild to debilitating back pain during and after pregnancy, Imua physical therapist offers some encouraging news:  Education and exercise therapy have proven effective in reducing back pain for most expecting

At a time when studies indicate people are getting increasingly less sleep, one thing remains clear, says Bentonville physical therapist Joe Russ: we need to take sleep much

How many miles can you log on a typical, well-made pair of running shoes? According to experts including physical therapists, the usual estimates place the mileage somewhere

It’s been said that too much of anything can be bad for you. And according to Bentonville physical therapist Joe Russ, this theory holds true with

As spring arrives and local green thumbs plan for a season of gardening and general yard maintenance, physical therapists have a message for garden and landscape enthusiasts: watch your

A relationship between the body and mind has long been theorized. As far back as the 1st Century, Roman poet Juvenal suggested people should pray

We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a

While many relish the opportunity to take both play and exercise outdoors as the weather continues to warm, such beneficial exercise comes with an added level of risk when

Physical therapy can play a very important role in helping people both manage their diabetes and prevent many of the complications that arise from this

Back pain is a common ailment that affects many individuals at some point in time in their life. According to Bentonville physical therapist Joe Russ, back pain can be

Herniated disc pain is one of the most debilitating ailments affecting individuals from age 30 and up. Herniated discs in the lower back and neck

Fibromyalgia is a long-term condition that affects more and more individuals each day and, while there is no cure, those who suffer from it can